Calories in Cooking Light Garganelli with asparagus and pecorino cheese

163Calories
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Nutrition Facts Cooking Light Garganelli with asparagus and pecorino cheese

Amount Per 1 oz
Calories 163.37 Kcal (684 kJ)
Calories from fat 51.89 Kcal
% Daily Value*
Total Fat 5.77g 9%
Saturated Fat 1.44g 7%
Cholesterol 25.95mg 9%
Sodium 293.11mg 12%
Total Carbs 22.1g 7%
Dietary Fiber 2.4g 10%
Protein 6.73g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 28.35 g
  • Cal: 8.2 %
  • Fat: 8.9 %
  • Carb: 7.4 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (31.8%)
  • Protein (16.5%)
Cooking Light Garganelli with asparagus and pecorino cheese Good and Bad Points
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