Paula's Fried Peanut Butter and Banana Sandwich Recipe

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Paula's Fried Peanut Butter and Banana Sandwich
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Ingredients:

Directions:

  1. In a frying pan, melt 3 tablespoons of the butter. Make sure butter does not burn. In a small bowl mix together the peanut butter, honey, and cinnamon. Slice the bananas into 1/4-inch thick slices. Spread the peanut butter mixture on 4 slices of bread and cover with banana slices. Top with the remaining 4 slices of bread. Spread the remaining butter on both sides of the sandwiches. Grill the sandwiches in the frying pan until each side is golden brown.
  2. For topping, combine the sugar and cinnamon in shallow plate. Coat the grilled sandwiches with the mixture. Cut diagonally and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.18 Kcal (3338 kJ)
Calories from fat 444.78 Kcal
% Daily Value*
Total Fat 49.42g 76%
Cholesterol 61.01mg 20%
Sodium 464.7mg 19%
Potassium 362.9mg 8%
Total Carbs 73.26g 24%
Sugars 33.3g 133%
Dietary Fiber 11.91g 48%
Protein 17.5g 35%
Vitamin C 6.9mg 12%
Vitamin A 0.3mg 9%
Iron 62mg 345%
Calcium 423.9mg 42%
Amount Per 100 g
Calories 348.63 Kcal (1460 kJ)
Calories from fat 194.51 Kcal
% Daily Value*
Total Fat 21.61g 76%
Cholesterol 26.68mg 20%
Sodium 203.23mg 19%
Potassium 158.71mg 8%
Total Carbs 32.04g 24%
Sugars 14.56g 133%
Dietary Fiber 5.21g 48%
Protein 7.65g 35%
Vitamin C 3mg 12%
Vitamin A 0.1mg 9%
Iron 27.1mg 345%
Calcium 185.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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