Directions:
- Sauté in oil, onion, pepper, and garlic.
- Add beef and brown.
- Drain fat and stir in corn.
- Remove to a bowl.
- In same skillet, heat tomatoes, tomato sauce, chilies, chili powder, and cumin to boiling, stirring to break up tomatoes.
- Heat oven to 400°F degrees.
- Spoon 1/2 cup of sauce into bottom of 13x9 pan.
- Cut tortillas in fourths.
- Layer tortillas, meat, sauce and cheese.
- Sprinkle salsa on top.
- Bake 30 minutes or until bubbly.
- Sprinkle with chopped green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.11 Kcal (3170 kJ) | ||
| Calories from fat | 319.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.5g | 55% | |
|---|---|---|---|
| Cholesterol | 98.51mg | 33% | |
| Sodium | 1109.43mg | 46% | |
| Potassium | 516.34mg | 11% | |
| Total Carbs | 74.55g | 25% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 36.64g | 73% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5mg | 28% | |
| Calcium | 654.7mg | 65% | |
| Amount Per 100 g | |||
| Calories | 249.78 Kcal (1046 kJ) | ||
| Calories from fat | 105.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 55% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 33% | |
| Sodium | 366.01mg | 46% | |
| Potassium | 170.35mg | 11% | |
| Total Carbs | 24.6g | 25% | |
| Sugars | 4.15g | 50% | |
| Dietary Fiber | 1.82g | 22% | |
| Protein | 12.09g | 73% | |
| Vitamin C | 8.6mg | 44% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.7mg | 28% | |
| Calcium | 216mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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