Paul Newman's Best Dip Ever Recipe

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Paul Newman's Best Dip Ever
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Ingredients
5
Count
Nutrition
119
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Spray a knife with cooking spray, then cut cream cheese into small cubes. Scatter around bottom of serving dish. Peel and pit the avocado, then cut into cubes. Add to serving dish along with the corn kernels. Pour salsa over, covering all. Scatter cilantro over the top.
  2. Serve with tortilla chips or pretzel crisps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.46 Kcal (500 kJ)
Calories from fat 78.09 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 15.59mg 5%
Sodium 297.51mg 12%
Potassium 166.1mg 4%
Total Carbs 8.97g 3%
Sugars 2.86g 11%
Dietary Fiber 2.03g 8%
Protein 1.71g 3%
Vitamin C 7.3mg 12%
Iron 0.3mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 113.9 Kcal (477 kJ)
Calories from fat 74.46 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 14.87mg 5%
Sodium 283.66mg 12%
Potassium 158.37mg 4%
Total Carbs 8.55g 3%
Sugars 2.73g 11%
Dietary Fiber 1.93g 8%
Protein 1.63g 3%
Vitamin C 7mg 12%
Iron 0.2mg 1%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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