Directions:
- Bake patty shells according to the package.
- Sweat onions on medium heat until translucent in cast iron pot or skillet.
- Add chicken and cook for five minutes.
- Add celery, carrots, and mushrooms and cook on med-high heat for five minutes.
- Add corn and peas and mix through.
- Add cream of mushroom soup and mix through.
- Add one and a half cans warm water.
- Bring to a boil, cook for five minutes (add water if it becomes to thick).
- Stir in poultry seasoning, salt, and pepper.
- Serve spooned into patty shells and over white rice.
- Open a bottle of white (or red, or both) wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.19 Kcal (792 kJ) | ||
| Calories from fat | 65.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 18.3mg | 6% | |
| Sodium | 812.4mg | 34% | |
| Potassium | 402.98mg | 9% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.9mg | 10% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.63 Kcal (426 kJ) | ||
| Calories from fat | 35.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 11% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 6% | |
| Sodium | 436.4mg | 34% | |
| Potassium | 216.47mg | 9% | |
| Total Carbs | 12.86g | 8% | |
| Sugars | 4.21g | 31% | |
| Dietary Fiber | 2.1g | 16% | |
| Protein | 4.16g | 15% | |
| Vitamin C | 4.8mg | 15% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 10% | |
| Calcium | 31.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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