Patricia Nixon's Continental Salad Recipe

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Patricia Nixon's Continental Salad
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Ingredients
9
Count
Nutrition
132
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. SALAD:.
  2. Dissolve gelatin in hot grapefruit juice.
  3. Add 1/2 cup liquid drained from beets.
  4. Chill until partially thickened.
  5. Fold in drained beets and celery.
  6. Pour into a large salad mold.
  7. Chill until firm.
  8. SESAME SEED DRESSING:.
  9. Gradually blend 1 tablespoon grapefruit juice into 1 package of cream cheese; beating until fluffy.
  10. Fold in 1/4 cup mayonnaise and 1 tablespoon sesame seeds.
  11. PRESENTATION:.
  12. Unmold salad onto salad greens and top with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.47 Kcal (555 kJ)
Calories from fat 86.99 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 9.05mg 3%
Sodium 121.99mg 5%
Potassium 161.83mg 3%
Total Carbs 8.81g 3%
Sugars 8.03g 32%
Dietary Fiber 0.61g 2%
Protein 2.29g 5%
Vitamin C 18mg 30%
Iron 0.4mg 2%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 135.26 Kcal (566 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 9.24mg 3%
Sodium 124.56mg 5%
Potassium 165.24mg 3%
Total Carbs 8.99g 3%
Sugars 8.2g 32%
Dietary Fiber 0.62g 2%
Protein 2.34g 5%
Vitamin C 18.4mg 30%
Iron 0.4mg 2%
Calcium 39.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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