Pate a Choux Recipe

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Pate a Choux
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  • 1/2 cup unsalted butter , cut into pieces
  • 1 tsp sugar (optional)
  • 1/2 tsp salt
  • 4 large eggs


  1. In a medium saucepan over medium-high heat, combine butter, sugar, salt, and 1 cup water. Bring to a boil and immediately remove from heat. Using a wooden spoon, quickly stir in the flour until combined.
  2. Return pan to medium-high heat and cook, stirring vigorously, until mixture pulls away from the sides and a film forms on the bottom of the pan, about 3 minutes.
  3. Remove from heat and transfer contents to a bowl to cool slightly, about 3 minutes. Add eggs, one at a time, stirring vigorously after each addition, and waiting to add the next egg until the previous one is entirely incorporated. Use immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.13 Kcal (1638 kJ)
Calories from fat 254.67 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 247.01mg 82%
Sodium 365.44mg 15%
Potassium 109.32mg 2%
Total Carbs 24.88g 8%
Sugars 0.61g 2%
Dietary Fiber 0.94g 4%
Protein 9.91g 20%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 352.37 Kcal (1475 kJ)
Calories from fat 229.43 Kcal
% Daily Value*
Total Fat 25.49g 44%
Cholesterol 222.53mg 82%
Sodium 329.23mg 15%
Potassium 98.49mg 2%
Total Carbs 22.41g 8%
Sugars 0.55g 2%
Dietary Fiber 0.84g 4%
Protein 8.93g 20%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 35.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 11

Good Points

  • saturated fat free

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