Directions:
- Sift flour, sugar and salt into bowl. Whip oil and milk together. Pour over flour mixture, and mix with a fork. Pat 2/3 of dough into a pie plate. Use filing of your choice. Crumble rest of dough on top (except on cream pies). (I like to add brown sugar, crushed walnuts and cinnamon to the mixture for my apple pie). Bake as for any pie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.8 Kcal (3357 kJ) | ||
| Calories from fat | 464.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.56g | 79% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 2545.66mg | 106% | |
| Potassium | 165.19mg | 4% | |
| Total Carbs | 76.35g | 25% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 9.81g | 20% | |
| Iron | 5.1mg | 28% | |
| Calcium | 236.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 473.11 Kcal (1981 kJ) | ||
| Calories from fat | 273.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.42g | 79% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 1502.09mg | 106% | |
| Potassium | 97.47mg | 4% | |
| Total Carbs | 45.05g | 25% | |
| Sugars | 1.06g | 7% | |
| Dietary Fiber | 4.89g | 33% | |
| Protein | 5.79g | 20% | |
| Iron | 3mg | 28% | |
| Calcium | 139.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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