Pasty up Style (Meat Pie) Recipe

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Pasty up Style (Meat Pie)
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Combine potatoes, carrot, rutabaga, onion, ground beef, salt and pepper. It is good to use your hands to get it well combined.
  3. Line pie pan with one crust, add vegetable and meat mixture.
  4. Slice butter into patties and put on top of the vegetable/meat mixture.
  5. Put top crust on and puncture in a few places with a fork.
  6. Bake at 400 degrees for 1 hour.
  7. Let sit for about 10 minutes before serving.
  8. You can also make these pocket style for a nice portable meat pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.14 Kcal (1445 kJ)
Calories from fat 147.37 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 53.08mg 18%
Sodium 581.69mg 24%
Potassium 509.14mg 11%
Total Carbs 32.03g 11%
Sugars 6g 24%
Dietary Fiber 4.08g 16%
Protein 17.12g 34%
Vitamin C 8.7mg 15%
Vitamin A 0.8mg 25%
Iron 1.8mg 10%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 196.29 Kcal (822 kJ)
Calories from fat 83.82 Kcal
% Daily Value*
Total Fat 9.31g 25%
Cholesterol 30.19mg 18%
Sodium 330.83mg 24%
Potassium 289.57mg 11%
Total Carbs 18.22g 11%
Sugars 3.41g 24%
Dietary Fiber 2.32g 16%
Protein 9.74g 34%
Vitamin C 5mg 15%
Vitamin A 0.4mg 25%
Iron 1mg 10%
Calcium 26.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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