Pastry Cream Recipe

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Pastry Cream
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Ingredients:

  • 1/4 cup sugar
  • 2 tbsp cornstarch
  • 1 large egg
  • 1 cup 1% low-fat milk
  • 2 tsp butter or stick margarine

Directions:

  1. Combine sugar and cornstarch in a small saucepan; stir well. Add egg; stir well with a whisk until smooth. Add milk, stirring until smooth.
  2. Stir constantly over medium heat 8 minutes until mixture thickens and comes to a boil. Remove from heat, and stir in butter and flavorings. Spoon mixture into a bowl and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1179 Kcal (4936 kJ)
Calories from fat 890.73 Kcal
% Daily Value*
Total Fat 98.97g 152%
Cholesterol 441.15mg 147%
Sodium 193.21mg 8%
Potassium 469.42mg 10%
Total Carbs 57.82g 19%
Sugars 42.15g 169%
Dietary Fiber 0.16g 1%
Protein 14.95g 30%
Vitamin A 1.1mg 38%
Iron 1mg 6%
Calcium 361.2mg 36%
Amount Per 100 g
Calories 256.18 Kcal (1073 kJ)
Calories from fat 193.55 Kcal
% Daily Value*
Total Fat 21.51g 152%
Cholesterol 95.86mg 147%
Sodium 41.98mg 8%
Potassium 102mg 10%
Total Carbs 12.56g 19%
Sugars 9.16g 169%
Dietary Fiber 0.03g 1%
Protein 3.25g 30%
Vitamin A 0.2mg 38%
Iron 0.2mg 6%
Calcium 78.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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