Pastitsio Recipe

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Pastitsio
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Ingredients:

Directions:

  1. In a medium saucepan, heat the milk until bubbles appear around the edge. In a large saucepan, melt the butter. Add the flour to the butter and whisk over moderately high heat until light golden, about 1 minute. Gradually whisk in the hot milk and bring to a boil. Reduce the heat to moderately low and cook, stirring, until the sauce is thick, about 8 minutes. Season with 2 teaspoons of salt, 1/4 teaspoon of pepper and 1/2 teaspoon of nutmeg. Press plastic wrap directly on the sauce and let cool.
  2. Season the lamb with salt and pepper and brown it in 4 batches: For each batch, heat 1 tablespoon of the oil in a large heavy casserole. Add one-fourth of the lamb and brown over high heat; transfer the lamb to a large platter as it's browned.
  3. Add the remaining 1 tablespoon of oil and the onion to the casserole and cook over moderate heat until the onion is softened but not browned, about 3 minutes. Stir in the cinnamon, allspice and 1/4 teaspoon of nutmeg, then the tomato paste. Add the wine and cook, stirring, until the wine is nearly evaporated. Add the lamb along with the tomatoes and their liquid, the tomato sauce, oregano and sugar. Season the lamb mixture with salt and pepper and bring to a boil. Cover and cook over low heat until the lamb is tender, about 1 hour.
  4. Meanwhile, cook the ziti in a large pot of boiling salted water until barely al dente, about 10 minutes. Drain well, blot dry with paper towels and let cool.
  5. Preheat the oven to 375°. Lightly butter two 13-by-9-inch baking dishes. Line the bottom of each dish with one-fourth of the ziti. Spread 2 cups of the white sauce on top of each, then cover with the lamb sauce and sprinkle each with 1/4 cup of the cheese. Top with the remaining ziti. Stir the egg yolks into the remaining white sauce and spread it over the ziti. Sprinkle with the remaining cheese and bake for 40 minutes, or until the edges of the ziti are golden and the sauce is bubbling. Let the Pastitsio stand for 20 minutes before cutting.
  6. Make Ahead: The Pastitsio can be refrigerated for up to 3 days and reheated in a 325° oven.
  7. Wine Recommendation: 1996 Casal Thaulero Orsetto Oro Montepulciano d'Abruzzo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.05 Kcal (3178 kJ)
Calories from fat 429.51 Kcal
% Daily Value*
Total Fat 47.72g 73%
Cholesterol 192.25mg 64%
Sodium 542.05mg 23%
Potassium 871.23mg 19%
Total Carbs 38.02g 13%
Sugars 13.74g 55%
Dietary Fiber 3.19g 13%
Protein 40.23g 80%
Vitamin C 15mg 25%
Iron 2.3mg 13%
Calcium 391.7mg 39%
Amount Per 100 g
Calories 137.48 Kcal (576 kJ)
Calories from fat 77.8 Kcal
% Daily Value*
Total Fat 8.64g 73%
Cholesterol 34.82mg 64%
Sodium 98.18mg 23%
Potassium 157.8mg 19%
Total Carbs 6.89g 13%
Sugars 2.49g 55%
Dietary Fiber 0.58g 13%
Protein 7.29g 80%
Vitamin C 2.7mg 25%
Iron 0.4mg 13%
Calcium 70.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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