Pasties I Recipe

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Pasties I
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Roll dough into 4 thin circles. Arrange potatoes, onion, rutabaga and pork over 1/2 of each dough circle. Dot with butter and season with salt and pepper to taste. Add crushed garlic if desired. Fold dough over the filling and pinch and roll along edges. Poke a few holes in the top with a fork and place on a lined cookie sheet.
  3. Bake in the preheated oven for 45 minutes, or until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.9 Kcal (4488 kJ)
Calories from fat 912.32 Kcal
% Daily Value*
Total Fat 101.37g 156%
Cholesterol 112.13mg 37%
Sodium 294.17mg 12%
Potassium 562.47mg 12%
Total Carbs 26.49g 9%
Sugars 2.52g 10%
Dietary Fiber 2.74g 11%
Protein 13.97g 28%
Vitamin C 11.1mg 19%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 446.51 Kcal (1869 kJ)
Calories from fat 380.04 Kcal
% Daily Value*
Total Fat 42.23g 156%
Cholesterol 46.71mg 37%
Sodium 122.54mg 12%
Potassium 234.3mg 12%
Total Carbs 11.03g 9%
Sugars 1.05g 10%
Dietary Fiber 1.14g 11%
Protein 5.82g 28%
Vitamin C 4.6mg 19%
Vitamin A 0.1mg 5%
Iron 0.6mg 8%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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