Pasta Yandolino Recipe

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Pasta Yandolino
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Ingredients:

Directions:

  1. In sauté pan, heat oil. Add garlic, chicken and mushrooms and sauté.
  2. Add tomatoes, vegetable stock, herb butter, feta cheese, and season with salt and pepper.
  3. Add spinach, making sure not to over cook.
  4. Toss rigatoni.
  5. Garnish with feta cheese and pesto crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.68 Kcal (459 kJ)
Calories from fat 63.35 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 11.51mg 4%
Sodium 985.64mg 41%
Potassium 57.01mg 1%
Total Carbs 12.38g 4%
Sugars 0.6g 2%
Dietary Fiber 0.58g 2%
Protein 2.12g 4%
Vitamin C 1.6mg 3%
Iron 13.2mg 73%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 183 Kcal (766 kJ)
Calories from fat 105.7 Kcal
% Daily Value*
Total Fat 11.74g 11%
Cholesterol 19.21mg 4%
Sodium 1644.51mg 41%
Potassium 95.12mg 1%
Total Carbs 20.66g 4%
Sugars 1g 2%
Dietary Fiber 0.97g 2%
Protein 3.53g 4%
Vitamin C 2.7mg 3%
Iron 22.1mg 73%
Calcium 38.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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