Directions:
- Heat oil in large skillet over medium heat.
- Add garlic and cook 1 minute.
- Discard garlic.
- Add onion and cook until softened (about 5 minutes).
- Add tomatoes with juice, sausage and pepper flakes.
- Cook over medium high heat, until sauce is thickened (about 20 minutes).
- Cook pasta according to package directions.
- Drain and toss with sausage in large bowl.
- Toss with mozzarella.
- Sprinkle with parmesan cheese and chopped parsley.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.14 Kcal (901 kJ) | ||
| Calories from fat | 56.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 33.85mg | 11% | |
| Sodium | 336.82mg | 14% | |
| Potassium | 108.32mg | 2% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 411.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 147.25 Kcal (617 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 10% | |
|---|---|---|---|
| Cholesterol | 23.17mg | 11% | |
| Sodium | 230.54mg | 14% | |
| Potassium | 74.14mg | 2% | |
| Total Carbs | 15.46g | 8% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 11.83g | 35% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 0.6mg | 5% | |
| Calcium | 281.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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