Pasta e Fagioli Recipe

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Pasta e Fagioli
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Ingredients:

Directions:

  1. Heat dutch oven over medium heat. Add oil and bacon/pancetta. Brown bits lightly, add herb stems, bay leaf, chopped vegetables, and garlic. Season with salt and pepper. Add beans, tomato sauce, water, and stock to pot and raise heat to high. Bring soup to rapid boil and add pasta. Reduc heat to medium and cook soup, stirring occasionally, 6-8 minutes or until pasta is al dente. Remove herb stems and place pot on trivet. Let soup rest adn begin to cool for a few minutes. Ladle soup into bowls, top with grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.42 Kcal (1547 kJ)
Calories from fat 97.37 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 11.28mg 4%
Sodium 448.52mg 19%
Potassium 385.1mg 8%
Total Carbs 50.16g 17%
Sugars 7.19g 29%
Dietary Fiber 8.36g 33%
Protein 16.69g 33%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 70.49 Kcal (295 kJ)
Calories from fat 18.58 Kcal
% Daily Value*
Total Fat 2.06g 17%
Cholesterol 2.15mg 4%
Sodium 85.59mg 19%
Potassium 73.49mg 8%
Total Carbs 9.57g 17%
Sugars 1.37g 29%
Dietary Fiber 1.59g 33%
Protein 3.18g 33%
Vitamin C 1mg 9%
Iron 0.6mg 17%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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