Passover Haroset My Way Recipe

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Passover Haroset  My Way
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Ingredients:

Directions:

  1. Chop apples into small pieces.
  2. Chop apricots into small pieces.
  3. Mix all ingredients together and store in fridge for flavors to blend together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.52 Kcal (1689 kJ)
Calories from fat 171.59 Kcal
% Daily Value*
Total Fat 19.07g 29%
Sodium 5.53mg 0%
Potassium 632.92mg 13%
Total Carbs 58.88g 20%
Sugars 44.68g 179%
Dietary Fiber 7.77g 31%
Protein 8.48g 17%
Vitamin C 4.7mg 8%
Iron 2.2mg 12%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 239.4 Kcal (1002 kJ)
Calories from fat 101.8 Kcal
% Daily Value*
Total Fat 11.31g 29%
Sodium 3.28mg 0%
Potassium 375.5mg 13%
Total Carbs 34.93g 20%
Sugars 26.51g 179%
Dietary Fiber 4.61g 31%
Protein 5.03g 17%
Vitamin C 2.8mg 8%
Iron 1.3mg 12%
Calcium 26.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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