Passion French Toast With Banana Topping Recipe

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Passion French Toast With Banana Topping
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Ingredients:

Directions:

  1. Combine cinnamon and sugar then add sliced fruit, butter and juice.
  2. Microwave until butter melts and mixture is hot.
  3. Stir until fruit slices are covered with sauce then pour over French toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.81 Kcal (1506 kJ)
Calories from fat 104.99 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 69.88mg 23%
Sodium 294.82mg 12%
Potassium 525.82mg 11%
Total Carbs 61.44g 20%
Sugars 27.12g 108%
Dietary Fiber 5.51g 22%
Protein 5.51g 11%
Vitamin C 14.7mg 24%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 169.43 Kcal (709 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 18%
Cholesterol 32.91mg 23%
Sodium 138.83mg 12%
Potassium 247.61mg 11%
Total Carbs 28.93g 20%
Sugars 12.77g 108%
Dietary Fiber 2.59g 22%
Protein 2.6g 11%
Vitamin C 6.9mg 24%
Iron 0.7mg 8%
Calcium 46.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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