Pass the Puck Pork Chili Recipe

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Pass the Puck Pork Chili
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Ingredients:

Directions:

  1. In a saucepan, heat oil. Add pork, onion, garlic, and peppers.
  2. Cook over medium heat until pork is no longer pink, about 5 minutes. Stir frequently breaking up pork. Add tomatoes and seasonings.
  3. Simmer gently uncovered for about 1 hour. Add a little water if mixture becomes too dry.
  4. Add beans and simmer for 10 minutes longer. Serve with a dollop of sour cream or sprinkle with Monterey Jack cheese and broil just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.52 Kcal (3347 kJ)
Calories from fat 714.31 Kcal
% Daily Value*
Total Fat 79.37g 122%
Cholesterol 81.63mg 27%
Sodium 748.51mg 31%
Potassium 682.28mg 15%
Total Carbs 11.28g 4%
Sugars 3.06g 12%
Dietary Fiber 3.75g 15%
Protein 12.34g 25%
Vitamin C 34.5mg 57%
Iron 2.2mg 12%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 382.13 Kcal (1600 kJ)
Calories from fat 341.4 Kcal
% Daily Value*
Total Fat 37.93g 122%
Cholesterol 39.01mg 27%
Sodium 357.75mg 31%
Potassium 326.09mg 15%
Total Carbs 5.39g 4%
Sugars 1.46g 12%
Dietary Fiber 1.79g 15%
Protein 5.9g 25%
Vitamin C 16.5mg 57%
Iron 1.1mg 12%
Calcium 34.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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