Pass It To Me Pasta Salad Recipe

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Pass It To Me Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions
  2. Mix pasta, broccoli, carrots, green peppers, peas, onions and olives in a large salad bowl
  3. Add pasta sauce and salad dressing
  4. Toss and refrigerate for at least 3 hours
  5. Serve at room temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.86 Kcal (1691 kJ)
Calories from fat 331.64 Kcal
% Daily Value*
Total Fat 36.85g 57%
Cholesterol 0.07mg 0%
Sodium 984.31mg 41%
Potassium 443.53mg 9%
Total Carbs 16.49g 5%
Sugars 6.04g 24%
Dietary Fiber 6.7g 27%
Protein 4.82g 10%
Vitamin C 69.4mg 116%
Vitamin A 0.3mg 11%
Iron 1.1mg 6%
Calcium 87mg 9%
Amount Per 100 g
Calories 174.2 Kcal (729 kJ)
Calories from fat 143.05 Kcal
% Daily Value*
Total Fat 15.89g 57%
Cholesterol 0.03mg 0%
Sodium 424.57mg 41%
Potassium 191.31mg 9%
Total Carbs 7.11g 5%
Sugars 2.6g 24%
Dietary Fiber 2.89g 27%
Protein 2.08g 10%
Vitamin C 29.9mg 116%
Vitamin A 0.1mg 11%
Iron 0.5mg 6%
Calcium 37.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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