Pasole and Green Chili Stew Recipe

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Pasole and Green Chili Stew
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  • 2 (64 oz) cans hominy
  • 3 cups water
  • 3 -4 lbs pork shoulder
  • 2 (64 oz) cans green chilies
  • 1 (64 oz) can stewed tomatoes
  • 2 medium onions
  • 4 garlic cloves


  1. The original recipe used nixtamel which is mexican limed corn which doesn't have the nutrition facts for which means I cant list it with the ingredients but if you are lucky enough to find the nixtamel,take 2 cups rince well in colender, put it in pressure cooker and add the water.Do not add salt as it will cause the corn to be tough.Cook at 15 lbs pressure for 1:20 minutes.
  2. If you you are using canned Hominy add it with other ingredients after the pork is done
  3. Take the pork sholder and cut it into several large pieces place in large stock pot,with the chicken stock until meat is tender
  4. Separate into bite size chunks.
  5. While meat is cooking peel and dice the chilies and onions.
  6. If using canned tomatoes crush into mediun chunks.
  7. Peal & crush garlic and chop into small dice
  8. Once meat is tender and pasole has finished cooking combine all other ingredients into pot where meat has been cooking along with oregano and other spices salt and pepper to taste simmer for another hour toto allow flavors to blend. serve with tortillas and sopapillas.
  9. I recommend the sopillas Sopapillas by another chef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.47 Kcal (1007 kJ)
Calories from fat 91.38 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 91.04mg 30%
Sodium 239mg 10%
Potassium 593.47mg 13%
Total Carbs 6.67g 2%
Sugars 2.79g 11%
Dietary Fiber 0.79g 3%
Protein 29.31g 59%
Vitamin C 14.7mg 25%
Iron 1.6mg 9%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 79.34 Kcal (332 kJ)
Calories from fat 30.15 Kcal
% Daily Value*
Total Fat 3.35g 16%
Cholesterol 30.04mg 30%
Sodium 78.85mg 10%
Potassium 195.8mg 13%
Total Carbs 2.2g 2%
Sugars 0.92g 11%
Dietary Fiber 0.26g 3%
Protein 9.67g 59%
Vitamin C 4.9mg 25%
Iron 0.5mg 9%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free,
  • low sodium

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