Parsleyed Noodles Recipe

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Parsleyed Noodles
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add noodles; bring back to a boil and cook, stirring often, until tender, 5 to 7 minutes.
  2. Melt butter in a small saucepan over medium-high heat. Add onion and cook, stirring, until softened but not browned, 3-5 minutes. Stir in parsley and remove from heat.
  3. Drain noodles, reserving 1/4 cup cooking liquid. Return the noodles to pot and stir in butter-onion mixture. Season with salt and pepper. If noodles appear dry, add reserved cooking liquid 1 tablespoon at a time. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.52 Kcal (873 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 47.36mg 16%
Sodium 11.16mg 0%
Potassium 136.05mg 3%
Total Carbs 31.7g 11%
Sugars 1.42g 6%
Dietary Fiber 1.61g 6%
Protein 6.23g 12%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 22mg 2%
Amount Per 100 g
Calories 327.34 Kcal (1371 kJ)
Calories from fat 85.37 Kcal
% Daily Value*
Total Fat 9.49g 9%
Cholesterol 74.35mg 16%
Sodium 17.52mg 0%
Potassium 213.58mg 3%
Total Carbs 49.77g 11%
Sugars 2.24g 6%
Dietary Fiber 2.53g 6%
Protein 9.78g 12%
Vitamin C 5.4mg 6%
Vitamin A 0.1mg 2%
Iron 2.9mg 10%
Calcium 34.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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