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Parsley and Mozzarella Salad Recipe

Parsley and Mozzarella Salad Recipe

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Ingredients

Count

Nutrition

1033

Calories

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Ingredients:

Serving

1 qt. lightly packed flat-leaf parsley sprigs, coarsely chopped
2 cups chopped tomatoes
3/4 cup chopped green onions
1 cup chopped fresh mozzarella cheese
3 tbsp balsamic vinegar
6 tbsp olive oil
1 1/2 tsp minced garlic
1/2 tsp salt
1/2 tsp freshly ground black pepper

Directions:

In a large bowl, combine parsley, tomatoes, onions, and mozzarella. In a small bowl, combine vinegar, oil, garlic, salt, and pepper. Pour vinaigrette over parsley salad and mix to combine.
Note: Nutritional analysis is per 1-cup serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1032.81 Kcal (4324 kJ)
Calories from fat	756.78 Kcal
		% Daily Value*
Total Fat	84.09g	129%
Cholesterol	20.34mg	7%
Sodium	2040.86mg	85%
Potassium	1149.31mg	24%
Total Carbs	32.46g	11%
Sugars	21.86g	87%
Dietary Fiber	7.33g	29%
Protein	40.69g	81%
Vitamin C	60mg	100%
Iron	1.3mg	7%
Calcium	1177.4mg	118%

Amount Per 100 g
Calories	154.71 Kcal (648 kJ)
Calories from fat	113.36 Kcal
		% Daily Value*
Total Fat	12.6g	129%
Cholesterol	3.05mg	7%
Sodium	305.7mg	85%
Potassium	172.16mg	24%
Total Carbs	4.86g	11%
Sugars	3.27g	87%
Dietary Fiber	1.1g	29%
Protein	6.09g	81%
Vitamin C	9mg	100%
Iron	0.2mg	7%
Calcium	176.4mg	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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