Parmesean Chicken Thighs Recipe

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Parmesean Chicken Thighs
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. In a small bowl combine mayonnaise, Parmesan cheese and Italian seasoning. Season chicken on both sides with salt and pepper and place in a single layer in a 8-inch square baking dish. Generously spread with sauce and bake for 20 minutes, or until done*. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2957.45 Kcal (12382 kJ)
Calories from fat 2666.96 Kcal
% Daily Value*
Total Fat 296.33g 456%
Cholesterol 565.85mg 189%
Sodium 1996.4mg 83%
Potassium 627.61mg 13%
Total Carbs 7.82g 3%
Sugars 2.7g 11%
Dietary Fiber 0.07g 0%
Protein 65.43g 131%
Iron 0.5mg 3%
Calcium 592mg 59%
Amount Per 100 g
Calories 481.61 Kcal (2016 kJ)
Calories from fat 434.3 Kcal
% Daily Value*
Total Fat 48.26g 456%
Cholesterol 92.15mg 189%
Sodium 325.11mg 83%
Potassium 102.2mg 13%
Total Carbs 1.27g 3%
Sugars 0.44g 11%
Dietary Fiber 0.01g 0%
Protein 10.65g 131%
Iron 0.1mg 3%
Calcium 96.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.8
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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