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Parmesan Veal Scaloppine Marsala With Rice and Peas Recipe

Parmesan Veal Scaloppine Marsala With Rice and Peas Recipe

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Parmesan Veal Scaloppine Marsala With Rice and Peas

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Ingredients:

Serving

4 lbs veal scallopini, thin cutlets
1 egg
3 tbsp milk
1 1/4 cups dried breadcrumbs
1/4 cup parmesan cheese, grated
1 tsp salt
1/8 tsp pepper
3/4 cup butter
1 garlic clove, sliced
3/4 cup water
2 tsp all-purpose flour
1/2 cup marsala wine
1/4 cup minced fresh parsley
1 beef bouillon cube, can use 1 envelope
1 cup uncooked long grain rice
10 oz frozen peas, thawed
1 tbsp butter

Directions:

Prepare rice according to directions on the rice label; when done, gently stir in the butter and the peas.
Keep warm.
Pound each piece of veal to 1/8 thickness on a cutting board with a meat mallet and then trim into 4 X 2 pieces.
In a pie plate, beat the milk and the egg together.
In a shallow bowl or on waxed paper, combine the bread crumbs, Parmesan cheese, salt and pepper.
Dip the meat into the egg mixture and then coat with the crumb mixture.
In a 12 skillet, over medium high heat, melt 2 tablespoons butter.
Cook the garlic and 1/3 of the veal until it is lightly browned; remove to a platter; keep warm.
Repeat with remaining meat, using a 1/2 cup of butter in all.
In a cup, mix the water with the flour.
Discard the garlic from the skillet and melt the remaining butter in the same pan.
Add the water and flour mixture, Marsala, parsley and bouillon.
Cook, stirring, until thickened and pour over the meat; serve with the rice and peas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.7 Kcal (2092 kJ)
Calories from fat	254.7 Kcal
		% Daily Value*
Total Fat	28.3g	44%
Cholesterol	97.19mg	32%
Sodium	1128.21mg	47%
Potassium	255.74mg	5%
Total Carbs	47.16g	16%
Sugars	4.11g	16%
Dietary Fiber	4.21g	17%
Protein	11.04g	22%
Vitamin C	12mg	20%
Vitamin A	0.3mg	10%
Iron	2.1mg	12%
Calcium	113.1mg	11%

Amount Per 100 g
Calories	142.99 Kcal (599 kJ)
Calories from fat	72.89 Kcal
		% Daily Value*
Total Fat	8.1g	44%
Cholesterol	27.81mg	32%
Sodium	322.85mg	47%
Potassium	73.18mg	5%
Total Carbs	13.5g	16%
Sugars	1.18g	16%
Dietary Fiber	1.21g	17%
Protein	3.16g	22%
Vitamin C	3.4mg	20%
Vitamin A	0.1mg	10%
Iron	0.6mg	12%
Calcium	32.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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