7 stuffed squash for two Recipes

acorn squash, canola oil (or butter if prefered), onion, minced, celery, finely chopped, mushroom, chopped, garlic cloves, minced, tomato paste, fresh breadcrumb, cheddar cheese or 1 cup jarlsberg cheese, shredded, sunflower seeds, salt, pepper, parmesan cheese, grated

acorn squash, butter, onion, minced, celery, finely chopped, mushroom, chopped, garlic cloves, minced, tomato paste, fresh breadcrumb, cheddar cheese, shredded, sunflower seeds, salt, ground black pepper, parmesan cheese, grated

zucchini,sliced, yellow squash,sliced, margarine,melted, onion,diced, sour cream, carrot,shredded, pepperidge farm stuffing mix, cream of chicken soup

acorn squash , halfed and deseaded (i used two small and had enough stuffing left for a third 1), olive oil, onion, diced, celery, diced, frozen spinach, thawed and squeezed, fat-free cream of mushroom soup, nonfat milk, low-fat swiss cheese, shredded

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)