Parmesan Noodles Recipe

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Parmesan Noodles
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain. Place in a bowl. Immediately add remaining ingredients and toss well. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.05 Kcal (1248 kJ)
Calories from fat 88.78 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 68.65mg 23%
Sodium 109.49mg 5%
Potassium 161.43mg 3%
Total Carbs 40.98g 14%
Sugars 1.23g 5%
Dietary Fiber 1.78g 7%
Protein 10.52g 21%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 411.42 Kcal (1723 kJ)
Calories from fat 122.55 Kcal
% Daily Value*
Total Fat 13.62g 15%
Cholesterol 94.76mg 23%
Sodium 151.14mg 5%
Potassium 222.84mg 3%
Total Carbs 56.56g 14%
Sugars 1.69g 5%
Dietary Fiber 2.46g 7%
Protein 14.52g 21%
Vitamin C 3.5mg 4%
Vitamin A 0.1mg 2%
Iron 3.4mg 14%
Calcium 129.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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