Parmesan Confetti Dip Recipe

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Parmesan Confetti Dip
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Ingredients:

Directions:

  1. Mix all ingredients; cover.
  2. Refrigerate until ready to serve.
  3. Garnish with additional 1 teaspoons chopped peppers, if desired.
  4. Serve with snack crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.67 Kcal (924 kJ)
Calories from fat 183.47 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 28.45mg 9%
Sodium 272.07mg 11%
Potassium 146.36mg 3%
Total Carbs 4.75g 2%
Sugars 1.2g 5%
Dietary Fiber 0.52g 2%
Protein 5.18g 10%
Vitamin C 26.2mg 44%
Iron 0.1mg 1%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 244.94 Kcal (1026 kJ)
Calories from fat 203.65 Kcal
% Daily Value*
Total Fat 22.63g 31%
Cholesterol 31.58mg 9%
Sodium 302mg 11%
Potassium 162.46mg 3%
Total Carbs 5.28g 2%
Sugars 1.33g 5%
Dietary Fiber 0.58g 2%
Protein 5.74g 10%
Vitamin C 29.1mg 44%
Iron 0.1mg 1%
Calcium 166.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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