Parmesan Chive Popcorn Muffins Recipe

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Parmesan Chive Popcorn Muffins
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Ingredients
11
Count
Nutrition
556
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Sift flour, measure and sift with baking powder, salt, and sugar.
  2. Add milk, popped corn, eggs and melted butter.
  3. Stir in cheese, garlic and chives.
  4. Fill well-oiled muffin tins 2/3 full.
  5. Bake in pre-heated oven (435 F) for 20- 25 minutes.
  6. Makes 12 regular size muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.67 Kcal (2326 kJ)
Calories from fat 153.85 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 50.91mg 17%
Sodium 1549.75mg 65%
Potassium 419.75mg 9%
Total Carbs 100.49g 33%
Sugars 3.54g 14%
Dietary Fiber 16.19g 65%
Protein 21.66g 43%
Vitamin C 0.2mg 0%
Iron 6.9mg 38%
Calcium 495mg 49%
Amount Per 100 g
Calories 257.37 Kcal (1078 kJ)
Calories from fat 71.26 Kcal
% Daily Value*
Total Fat 7.92g 26%
Cholesterol 23.58mg 17%
Sodium 717.8mg 65%
Potassium 194.42mg 9%
Total Carbs 46.54g 33%
Sugars 1.64g 14%
Dietary Fiber 7.5g 65%
Protein 10.03g 43%
Vitamin C 0.1mg 0%
Iron 3.2mg 38%
Calcium 229.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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