Directions:
- Combine 1 tablespoon of the vegetable oil with the butter in a medium pot over medium heat. When butter melts into the oil, add the 1/4 cup chopped onions and cook 2 minutes. Add rice and cook 3 minutes more. Add stock and cover the pot.
- Bring to a rapid boil. Once stock is boiling, reduce heat to low and cook, stirring occasionally, until rice is tender (17 - 18 minutes).
- While the rice cooks, heat a large skillet over high heat. Add remaining 2 tablespoons of oil, then the chicken. Season chicken with grill seasoning. Lightly brown chicken on both sides then move off to one side of the pan. Add the 3/4 cup thinly sliced onions, garlic, and bell peppers. Cook 2 - 3 minutes then mix the vegetables and meat together and add chipotles and cumin. Toss to coat.
- Glaze mixture with honey and syrup and turn heat off. Add cilantro or parsley and nuts.
- Top the rice with the cashew chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1017.82 Kcal (4261 kJ) | ||
| Calories from fat | 437.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.59g | 75% | |
|---|---|---|---|
| Cholesterol | 115.59mg | 39% | |
| Sodium | 971.72mg | 40% | |
| Potassium | 1405.22mg | 30% | |
| Total Carbs | 98.73g | 33% | |
| Sugars | 32.41g | 130% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 55.51g | 111% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 19.8mg | 110% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 168.89 Kcal (707 kJ) | ||
| Calories from fat | 72.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 75% | |
|---|---|---|---|
| Cholesterol | 19.18mg | 39% | |
| Sodium | 161.24mg | 40% | |
| Potassium | 233.17mg | 30% | |
| Total Carbs | 16.38g | 33% | |
| Sugars | 5.38g | 130% | |
| Dietary Fiber | 1.16g | 28% | |
| Protein | 9.21g | 111% | |
| Vitamin C | 5.6mg | 57% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 3.3mg | 110% | |
| Calcium | 16mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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