Pappardelle With Portabella Mushrooms, Arugula, Pine Nuts Recipe

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Pappardelle With Portabella Mushrooms,  Arugula, Pine Nuts
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Ingredients:

Directions:

  1. Preheat the oven to 475°F.
  2. Roast the mushroom with the butter, garlic and salt and pepper to taste until tender, about 15 minutes. Remove from the oven and slice thinly.
  3. Cook the fresh pasta in boiling, salted water until as dente, about 3 minutes.
  4. Heat the olive oil in a large akillet over high heat. Add the roasted mushrooms and stir for 1 to 2 minutes. Add the arugula and more oil, if necessary, and cook until wilted, about 2 minutes. Season with salt and pepper to taste. Add a splash of pasta water to the skillet to create a sauce. Transfer the pasta to warm pasta bowls or serving plates, sprinkle with the pine nuts and cheese shavings and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.97 Kcal (1340 kJ)
Calories from fat 251.58 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 26.86mg 9%
Sodium 217.66mg 9%
Potassium 263.43mg 6%
Total Carbs 14.05g 5%
Sugars 1.9g 8%
Dietary Fiber 1.07g 4%
Protein 6.63g 13%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 182.02 Kcal (762 kJ)
Calories from fat 143.11 Kcal
% Daily Value*
Total Fat 15.9g 43%
Cholesterol 15.28mg 9%
Sodium 123.82mg 9%
Potassium 149.85mg 6%
Total Carbs 7.99g 5%
Sugars 1.08g 8%
Dietary Fiber 0.61g 4%
Protein 3.77g 13%
Vitamin C 1.5mg 4%
Iron 0.4mg 4%
Calcium 69.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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