Paper Thin Fennel Salad Recipe

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Paper Thin Fennel Salad
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Ingredients:

Directions:

  1. Cut the fennel into paper thin slices from root to tip - a mandoline is best used for this job.
  2. Make a dressing with the rest of the ingredients and pour over the fennel.
  3. Allow to sit for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.21 Kcal (625 kJ)
Calories from fat 106.42 Kcal
% Daily Value*
Total Fat 11.82g 18%
Sodium 61.42mg 3%
Potassium 524.4mg 11%
Total Carbs 10.8g 4%
Sugars 0.87g 3%
Dietary Fiber 4.38g 18%
Protein 1.46g 3%
Vitamin C 29.4mg 49%
Iron 1.5mg 8%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 94.54 Kcal (396 kJ)
Calories from fat 67.43 Kcal
% Daily Value*
Total Fat 7.49g 18%
Sodium 38.92mg 3%
Potassium 332.27mg 11%
Total Carbs 6.84g 4%
Sugars 0.55g 3%
Dietary Fiber 2.78g 18%
Protein 0.93g 3%
Vitamin C 18.6mg 49%
Iron 0.9mg 8%
Calcium 41.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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