Papaya Bread Recipe

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Papaya Bread
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Ingredients:

  • 3 eggs
  • 3/4 cup oil
  • 1 cup sugar
  • 1/2 cup coconut
  • 1 1/2 cups applesauce
  • 1 tsp salt
  • 4 cups flour
  • 1 tbsp baking soda
  • 1 tbsp cinnamon
  • 1 tsp nutmeg

Directions:

  1. Preheat oven to 350, lightly grease 2 loaf pans.
  2. Combine eggs,oil and sugar, mix on low for 30 seconds; add carrots, applesauce, papaya and coconut, mix on low another 30 sec.
  3. Add flour,salt,bakingsoda,cinammon and nutmeg to wet mixture and mix until just combined; stir in macadamia nuts.
  4. Spoon batter into loaf pans, bake 55-60 min,.
  5. Let rest in pan of approximately 10 min., remove from pan and cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1878.14 Kcal (7863 kJ)
Calories from fat 935.19 Kcal
% Daily Value*
Total Fat 103.91g 160%
Cholesterol 122.76mg 41%
Sodium 4969.16mg 207%
Potassium 826.56mg 18%
Total Carbs 219.24g 73%
Sugars 40.37g 161%
Dietary Fiber 25.27g 101%
Protein 26.63g 53%
Vitamin C 57.2mg 95%
Vitamin A 0.3mg 11%
Iron 11.8mg 66%
Calcium 543.6mg 54%
Amount Per 100 g
Calories 310.28 Kcal (1299 kJ)
Calories from fat 154.5 Kcal
% Daily Value*
Total Fat 17.17g 160%
Cholesterol 20.28mg 41%
Sodium 820.94mg 207%
Potassium 136.55mg 18%
Total Carbs 36.22g 73%
Sugars 6.67g 161%
Dietary Fiber 4.17g 101%
Protein 4.4g 53%
Vitamin C 9.4mg 95%
Vitamin A 0.1mg 11%
Iron 2mg 66%
Calcium 89.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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