Directions:
- Combine and blend all ingredients in blender.
- Before pouring each pancake in the pan, slice a piece of butter so that the pancakes don't stick.
- Pour 2 large spoonfuls of mix into pan and move the pan around so the mix spreads to be thinner.
- Flip and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.2 Kcal (1202 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 41.84mg | 14% | |
| Sodium | 869.03mg | 36% | |
| Potassium | 160.29mg | 3% | |
| Total Carbs | 44.62g | 15% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 7.54g | 15% | |
| Iron | 2.6mg | 14% | |
| Calcium | 172.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 237.29 Kcal (993 kJ) | ||
| Calories from fat | 65.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 14% | |
|---|---|---|---|
| Cholesterol | 34.57mg | 14% | |
| Sodium | 717.98mg | 36% | |
| Potassium | 132.43mg | 3% | |
| Total Carbs | 36.87g | 15% | |
| Sugars | 5.91g | 29% | |
| Dietary Fiber | 3.42g | 17% | |
| Protein | 6.23g | 15% | |
| Iron | 2.1mg | 14% | |
| Calcium | 142.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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