Panile Recipe

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Panile
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Ingredients:

Directions:

  1. 1) Wash and remove the seeds and stems from the pasilla peppers.
  2. 2) Boil the peppers in water for aprox 1 - 2 minutes and let stand until cool.
  3. 3) In a blender add the peanuts, boiled peppers and enough water to make a thick sauce.
  4. 4) Bring the sauce to a boil in a medium sauce pan and cook for 10 minutes on medium to low heat and add salt to taste.
  5. 5) Remove from heat and use the tortillas one by one by placing them first in the sauce, then using two forks turn them over to coat evenly and roll in to a taco form, finally place them on a platter next to each other.
  6. 6) Repeat step 5 until you have used all the tortillas and drizzle the remaining sauce over the Panile enchiladas.
  7. 7) Great main dish, or side dish, for grilled beef of chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.33 Kcal (3548 kJ)
Calories from fat 608.67 Kcal
% Daily Value*
Total Fat 67.63g 104%
Sodium 667.34mg 28%
Potassium 1195.76mg 25%
Total Carbs 42.91g 14%
Sugars 10.15g 41%
Dietary Fiber 13.59g 54%
Protein 32.31g 65%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 218.66 Kcal (915 kJ)
Calories from fat 157.08 Kcal
% Daily Value*
Total Fat 17.45g 104%
Sodium 172.22mg 28%
Potassium 308.58mg 25%
Total Carbs 11.07g 14%
Sugars 2.62g 41%
Dietary Fiber 3.51g 54%
Protein 8.34g 65%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 7%
Iron 1mg 21%
Calcium 27.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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