Pangaea Beer-Infused Mustard Recipe

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Pangaea Beer-Infused Mustard
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Ingredients:

Directions:

  1. Toast the black mustard seeds in a dry skillet over medium-high heat until they turn slightly gray and become fragrant.
  2. Combine all ingredients in a bowl, except wasabi paste, and cover.
  3. Refrigerate overnight.
  4. Transfer mixture to a food processor and blend until desired mixture is achieved. It can be left chunky or blended smooth depending on preference.
  5. Add wasabi, a pinch at a time, to the mixture and stir in completely, tasting until desired heat is achieved. Keep in mind that mustard heat diminishes over the first few weeks.
  6. Transfer to an airtight container and store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.05 Kcal (222 kJ)
Calories from fat 27.01 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 0.13mg 0%
Sodium 441.2mg 18%
Potassium 65.63mg 1%
Total Carbs 3.09g 1%
Sugars 0.56g 2%
Dietary Fiber 0.96g 4%
Protein 2.07g 4%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 120.97 Kcal (506 kJ)
Calories from fat 61.59 Kcal
% Daily Value*
Total Fat 6.84g 5%
Cholesterol 0.3mg 0%
Sodium 1006.02mg 18%
Potassium 149.65mg 1%
Total Carbs 7.06g 1%
Sugars 1.28g 2%
Dietary Fiber 2.19g 4%
Protein 4.71g 4%
Vitamin C 1.3mg 1%
Iron 1.6mg 4%
Calcium 53mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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