Pancetta, Parmigiano-Reggiano and Petite Brussels Sprout Pasta (Emeril Lagasse) Recipe

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Pancetta, Parmigiano-Reggiano and Petite Brussels Sprout Pasta (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large stock pot over high heat, bring 4 quarts of salted water to a boil. In a large saute pan over medium heat, add the olive oil and pancetta. Let pancetta render, about 3 minutes. Add Brussels sprouts and toss to coat with oil. Cook for 5 minutes or until Brussels sprouts begin to brown. Add shallots, wine and garlic and let the mixture reduce, about 3 minutes. In the meantime, drop the angel hair pasta into the water, being sure not to overcook. Drain the pasta well and pour into the saute pan. Drizzle with olive oil, season with salt and pepper, to taste, and toss to coat with the Brussels sprout mixture. Pour into a large serving bowl and garnish with Parmigianino-Reggiano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 971.54 Kcal (4068 kJ)
Calories from fat 424.24 Kcal
% Daily Value*
Total Fat 47.14g 73%
Cholesterol 94.64mg 32%
Sodium 2031.97mg 85%
Potassium 900.95mg 19%
Total Carbs 92.68g 31%
Sugars 7.26g 29%
Dietary Fiber 7.5g 30%
Protein 37.26g 75%
Vitamin C 57.3mg 96%
Iron 398.7mg 2215%
Calcium 157.5mg 16%
Amount Per 100 g
Calories 259.2 Kcal (1085 kJ)
Calories from fat 113.19 Kcal
% Daily Value*
Total Fat 12.58g 73%
Cholesterol 25.25mg 32%
Sodium 542.12mg 85%
Potassium 240.37mg 19%
Total Carbs 24.73g 31%
Sugars 1.94g 29%
Dietary Fiber 2g 30%
Protein 9.94g 75%
Vitamin C 15.3mg 96%
Iron 106.4mg 2215%
Calcium 42mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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