Directions:
- Blend together the flour, baking soda, salt and cinnamon until mixed well.
- Add milk, eggs and melted butter.
- Mix well until it looks like a pancake batter.
- Cook pancakes on a pan sprayed with non stick cooking spray.
- Eat and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.17 Kcal (591 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 52.02mg | 17% | |
| Sodium | 148.81mg | 6% | |
| Potassium | 110.36mg | 2% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 4.94g | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.23 Kcal (713 kJ) | ||
| Calories from fat | 55.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 8% | |
|---|---|---|---|
| Cholesterol | 62.72mg | 17% | |
| Sodium | 179.44mg | 6% | |
| Potassium | 133.08mg | 2% | |
| Total Carbs | 22.02g | 6% | |
| Sugars | 2.77g | 9% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 5.96g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 80.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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