Pan-Seared Shrimp with Sweet Soy-Ginger Glaze Recipe

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Pan-Seared Shrimp with Sweet Soy-Ginger Glaze
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Ingredients:

Directions:

  1. Pat shrimp dry. Season with salt, pepper and sugar, gossing to coat evenly.
  2. Heat oil in large nonstick skillet over medium-high heat until oil shimmers.
  3. Whisk together kecap manis, water, ginger (can use an estimated amount of Garden Gourmet minced ginger) vinegar, scallion (may use thinly sliced yellow onion), and pepper flakes (may use Garden Gourmet chili pepper, dried pepper flakes or sambal oelek).
  4. Add shrimp to skillet; stir-fry 1-2 minutes until just cooked through. Add sauce mixture, tossing to coat. Cook about 30 seconds until fragrant.
  5. Divide among individual plates. Serve immediately with rice and snow or sugar snap peas (may also add peas to skillet when adding the sauce so they are just heated through but still crisp).
  6. Nutrition per serving based on three:
  7. Calories; 23 g protein; 9 g carbohydrates; 5 g fat; 1 g saturated fat; 170 mg cholesterol; 530 g sodium; 7 g sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.83 Kcal (4236 kJ)
Calories from fat 221.17 Kcal
% Daily Value*
Total Fat 24.57g 38%
Cholesterol 65.9mg 22%
Sodium 1302.81mg 54%
Potassium 115.26mg 2%
Total Carbs 180.69g 60%
Sugars 118.66g 475%
Dietary Fiber 1.34g 5%
Protein 9.26g 19%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 361.92 Kcal (1515 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 38%
Cholesterol 23.57mg 22%
Sodium 466.01mg 54%
Potassium 41.23mg 2%
Total Carbs 64.63g 60%
Sugars 42.44g 475%
Dietary Fiber 0.48g 5%
Protein 3.31g 19%
Vitamin C 0.5mg 2%
Iron 0.4mg 7%
Calcium 13.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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