Amount Per 1 Serving | |||
Calories | 199.74 Kcal (836 kJ) | ||
Calories from fat | 103.84 Kcal | ||
% Daily Value* | |||
Total Fat | 11.54g | 18% | |
---|---|---|---|
Cholesterol | 30.53mg | 10% | |
Sodium | 228.66mg | 10% | |
Potassium | 692.01mg | 15% | |
Total Carbs | 20.98g | 7% | |
Sugars | 4.55g | 18% | |
Dietary Fiber | 4.61g | 18% | |
Protein | 4.78g | 10% | |
Vitamin C | 18.7mg | 31% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.3mg | 13% | |
Calcium | 104.7mg | 10% |
Amount Per 100 g | |||
Calories | 82.27 Kcal (344 kJ) | ||
Calories from fat | 42.77 Kcal | ||
% Daily Value* | |||
Total Fat | 4.75g | 18% | |
---|---|---|---|
Cholesterol | 12.57mg | 10% | |
Sodium | 94.18mg | 10% | |
Potassium | 285.01mg | 15% | |
Total Carbs | 8.64g | 7% | |
Sugars | 1.87g | 18% | |
Dietary Fiber | 1.9g | 18% | |
Protein | 1.97g | 10% | |
Vitamin C | 7.7mg | 31% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1mg | 13% | |
Calcium | 43.1mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.