Pan-Fried Green Tomatoes Recipe

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Pan-Fried Green Tomatoes
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Ingredients:

  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 large green tomatoes , cut into 1/2-inch slices
  • 1/4 cup butter or margarine
  • 2 tbsp plus 2 tsp brown sugar, divided

Directions:

  1. Combine flour, salt, and pepper; stir well. Dredge tomato slices in flour mixture.
  2. Melt butter in a large skillet. Fry tomato slices on one side until browned. Remove from skillet, and place in a 13- x 9- x 2-inch baking dish, browned side down.
  3. Top each tomato slice with 1 teaspoon brown sugar. Broil 3 inches from heat 5 minutes or until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.04 Kcal (691 kJ)
Calories from fat 104.87 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 30.5mg 10%
Sodium 293.03mg 12%
Potassium 24.22mg 1%
Total Carbs 13.54g 5%
Sugars 1.55g 6%
Dietary Fiber 0.5g 2%
Protein 1.72g 3%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 510.86 Kcal (2139 kJ)
Calories from fat 324.62 Kcal
% Daily Value*
Total Fat 36.07g 18%
Cholesterol 94.42mg 10%
Sodium 907.05mg 12%
Potassium 74.98mg 1%
Total Carbs 41.9g 5%
Sugars 4.81g 6%
Dietary Fiber 1.56g 2%
Protein 5.32g 3%
Vitamin A 0.4mg 5%
Iron 0.6mg 1%
Calcium 24.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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