Directions:
- Chop bell and jalapeno peppers, slice green onions, snip cilantro. Put in bowl and add press gralic.
- Add remaining ingredients; mix gently.
- Refridgerate 1 to 2 hours to allow flavors to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.17 Kcal (269 kJ) | ||
| Calories from fat | 28.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 18.98mg | 1% | |
| Potassium | 81.7mg | 2% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.8mg | 77% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.15 Kcal (298 kJ) | ||
| Calories from fat | 31.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 2.66mg | 1% | |
| Sodium | 21.04mg | 1% | |
| Potassium | 90.58mg | 2% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 3.8g | 14% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 38.8mg | 58% | |
| Vitamin A | 0.9mg | 26% | |
| Iron | 15.4mg | 77% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Confetti Tortellini Salad
Refrigerated or frozen cheese tortellini and 8 more.. -
Barbecue Baked Beans
Pork and beans, Onion, chopped, Barbecue sauce and 10 more.. -
Texas Caviar
Yellow bell pepper, Orange bell pepper, Red bell pepper and 7 more.. -
Cajun Burgers
Green bell pepper, chopped, Onion, chopped and 16 more.. -
Three-Pepper Slaw
Sliced red bell pepper strips and 10 more.. -
Mushroom Corn Casserole
Green bell pepper, seeded and finely chopped and 14 more.. -
Sweet Chili Sauce
Red bell pepper, cored, seeded and finely chopped and 6 more.. -
Good Salsa
Jalapenos , remove seeds, Green onions, chopped and 5 more.. -
Boom Boom Sauce
Bell peppers (red and orange), Jalapeno peppers and 10 more.. -
Mexican Style Stuffed Bell Peppers
Red bell peppers , tops cut away and seeds removed and 10 more..
Also Try
-
-
-
Pampered Chef Confetti Pasta Salad
Broccoli, coarsely chopped, Cauliflower, coarsely chopped and 7 more.. -
-
-
Chef's Special Blue Cheese Dressing
Blue cheese, Mayonnaise, Sour cream, Garlic clove, minced and 3 more.. -
-
-
-
Mom's Mustard Style Potato Salad
Potatoes - peeled and cubed, Eggs, Onion, finely chopped and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
