Pampered Chef Bbq Quesadillas Recipe

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Pampered Chef Bbq Quesadillas
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Ingredients:

Directions:

  1. Preheat oven to 425ºF.
  2. Place chicken in a bowl and add barbecue sauce.
  3. Toss to coat.
  4. Place 4 tortillas on a cookie sheet lined with foil, or for best results, a Pampered Chef 15-inch baking stone.
  5. Spread the chicken mixture evenly over tortillas; top each with with an equal amount of bell pepper and onion.
  6. Evenly sprinkle cheese over top.
  7. Top each with a second tortilla.
  8. Lightly brush oil over tops.
  9. Bake for 8 to 10 minutes or until tops are lightly browned.
  10. Cool 5 minutes.
  11. Cut into wedges with a knife or PC Pizza Cutter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.8 Kcal (627 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 9%
Cholesterol 15.88mg 5%
Sodium 301.41mg 13%
Potassium 105.43mg 2%
Total Carbs 17.04g 6%
Sugars 3.34g 13%
Dietary Fiber 0.69g 3%
Protein 6.66g 13%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 237.09 Kcal (993 kJ)
Calories from fat 86.89 Kcal
% Daily Value*
Total Fat 9.65g 9%
Cholesterol 25.13mg 5%
Sodium 477.06mg 13%
Potassium 166.87mg 2%
Total Carbs 26.98g 6%
Sugars 5.29g 13%
Dietary Fiber 1.1g 3%
Protein 10.54g 13%
Vitamin C 9.8mg 10%
Vitamin A 0.3mg 7%
Iron 5.2mg 18%
Calcium 104.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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