Amount Per 1 Serving
Calories	157.9 Kcal (661 kJ)
Calories from fat	59.95 Kcal
		% Daily Value*
Total Fat	6.66g	10%
Cholesterol	0.33mg	0%
Sodium	530.54mg	22%
Potassium	216.12mg	5%
Total Carbs	21.93g	7%
Sugars	1.34g	5%
Dietary Fiber	2.24g	9%
Protein	3.01g	6%
Iron	1.4mg	8%
Calcium	144mg	14%

Amount Per 100 g
Calories	299.77 Kcal (1255 kJ)
Calories from fat	113.81 Kcal
		% Daily Value*
Total Fat	12.65g	10%
Cholesterol	0.62mg	0%
Sodium	1007.24mg	22%
Potassium	410.31mg	5%
Total Carbs	41.63g	7%
Sugars	2.54g	5%
Dietary Fiber	4.25g	9%
Protein	5.72g	6%
Iron	2.6mg	8%
Calcium	273.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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