Oyster and Corn Chowder (Emeril Lagasse) Recipe

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Oyster and Corn Chowder (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large nonstick stock pot, over medium heat, render the bacon for 10 minutes. Stir in the onions, celery, carrots and corn. Season the vegetables with salt, cayenne, and bay leaves. Saute for 10 minutes, or until the vegetables are soft and tender. Stir in the flour and cook for 10 minutes, stirring occasionally. Stir in the chicken stock and bring up to a boil. Add the potatoes and simmer for 15 minutes, or until the potatoes are fork tender. Stir in the cream and parsley. Simmer the soup for 5 minutes. Add the oysters with liquid, hot sauce and Worcestershire sauce. Simmer the soup for 2 minutes, or until the oysters start to curl. Ladle the soup in a shallow bowl and garnish with the tuiles and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.34 Kcal (1982 kJ)
Calories from fat 207.78 Kcal
% Daily Value*
Total Fat 23.09g 36%
Cholesterol 106.66mg 36%
Sodium 1235.93mg 51%
Potassium 834.26mg 18%
Total Carbs 33.27g 11%
Sugars 6.37g 25%
Dietary Fiber 3.55g 14%
Protein 34.17g 68%
Vitamin C 12mg 20%
Vitamin A 0.1mg 4%
Iron 6.7mg 37%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 103.08 Kcal (432 kJ)
Calories from fat 45.25 Kcal
% Daily Value*
Total Fat 5.03g 36%
Cholesterol 23.23mg 36%
Sodium 269.15mg 51%
Potassium 181.68mg 18%
Total Carbs 7.25g 11%
Sugars 1.39g 25%
Dietary Fiber 0.77g 14%
Protein 7.44g 68%
Vitamin C 2.6mg 20%
Iron 1.5mg 37%
Calcium 20.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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