Overnight Pancake Recipe

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Overnight Pancake
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Ingredients
8
Count
Nutrition
346
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup rolled oats
  • 1/2 tsp salt
  • 1 tbsp sugar
  • 1/2 cup yogurt
  • 3/4 cup milk
  • 2 eggs

Directions:

  1. Mix all ingredients in a large bowl. Place in the refrigerator overnight.
  2. Ladle batter into a heated non-stick pan and let cook until bubbles begin showing on the surface. Turn pancake with a spatula, allow to cook 2 minutes more, then remove to a plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.06 Kcal (1449 kJ)
Calories from fat 74.1 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 86.74mg 29%
Sodium 794.23mg 33%
Potassium 306.87mg 7%
Total Carbs 58.02g 19%
Sugars 16.88g 68%
Dietary Fiber 3.36g 13%
Protein 11.05g 22%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 203.25 Kcal (851 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 13%
Cholesterol 50.94mg 29%
Sodium 466.47mg 33%
Potassium 180.23mg 7%
Total Carbs 34.08g 19%
Sugars 9.91g 68%
Dietary Fiber 1.98g 13%
Protein 6.49g 22%
Vitamin C 0.2mg 1%
Iron 1.2mg 11%
Calcium 75.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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