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Oven-Roasted Cauliflower Florets Recipe

Oven-Roasted Cauliflower Florets Recipe

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Ingredients

Count

Nutrition

274

Calories

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Ingredients:

Serving

3 1/2- lb cauliflower, cut into 2-inch florets
1/3 cup extra-virgin olive oil
salt and freshly ground pepper
4 lemon wedges, for serving

Directions:

Preheat the oven to 400°. On a large rimmed baking sheet, drizzle the cauliflower florets with the olive oil. Season them with salt and pepper and toss well. Roast for about 30 minutes, stirring occasionally, until the cauliflower is tender and golden brown. Transfer to plates, garnish with the lemon wedges and serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.79 Kcal (1146 kJ)
Calories from fat	175.68 Kcal
		% Daily Value*
Total Fat	19.52g	30%
Sodium	119.57mg	5%
Potassium	1196.32mg	25%
Total Carbs	20.47g	7%
Sugars	8.15g	33%
Dietary Fiber	8.15g	33%
Protein	8.01g	16%
Vitamin C	194.2mg	324%
Iron	0.1mg	0%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	64.67 Kcal (271 kJ)
Calories from fat	41.5 Kcal
		% Daily Value*
Total Fat	4.61g	30%
Sodium	28.25mg	5%
Potassium	282.6mg	25%
Total Carbs	4.84g	7%
Sugars	1.92g	33%
Dietary Fiber	1.92g	33%
Protein	1.89g	16%
Vitamin C	45.9mg	324%
Calcium	21.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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