Directions:
- Preheat oven to 425 degrees
- Wash asparagus.
- Cut off thick bottoms.
- Spread a single layer onto a rimmed baking sheet. Pat dry to avoid steam.
- Generously drizzle olive oil all over.
- Add salt and pepper.
- Roast asparagus for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.24 Kcal (2086 kJ) | ||
| Calories from fat | 504 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56g | 86% | |
|---|---|---|---|
| Sodium | 0.32mg | 0% | |
| Potassium | 32.32mg | 1% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 692 Kcal (2897 kJ) | ||
| Calories from fat | 700 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.78g | 86% | |
|---|---|---|---|
| Sodium | 0.44mg | 0% | |
| Potassium | 44.89mg | 1% | |
| Total Carbs | 0.89g | 0% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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