Oven-Fried Green Tomatoes Recipe

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Oven-Fried Green Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Melt the butter in a baking pan. Stir in the salt and pepper. Coat the sliced tomatoes with flour and place them in the pan. Bake on the lower rack of the oven for 8 minutes. Then turn the oven up to broil in order to brown the tomato slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.23 Kcal (595 kJ)
Calories from fat 70.63 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 20.25mg 7%
Sodium 637.23mg 27%
Potassium 33.27mg 1%
Total Carbs 15.66g 5%
Sugars 0g 0%
Dietary Fiber 0.72g 3%
Protein 2.22g 4%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 449.62 Kcal (1882 kJ)
Calories from fat 223.26 Kcal
% Daily Value*
Total Fat 24.81g 12%
Cholesterol 64mg 7%
Sodium 2014.44mg 27%
Potassium 105.17mg 1%
Total Carbs 49.51g 5%
Sugars 0.01g 0%
Dietary Fiber 2.28g 3%
Protein 7g 4%
Vitamin A 0.3mg 3%
Iron 3.4mg 6%
Calcium 235.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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