Oven Dried Blueberries Recipe

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Oven Dried Blueberries
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Ingredients:

  • 1 tsp honey

Directions:

  1. Preheat oven to 225 degrees F; line a rimmed baking sheet with parchment paper.
  2. Arrange blueberries on parchment paper and drizzle with the honey; toss to coat.
  3. Cook in oven, turning sheet once, until blueberries are shriveled, but still supple, about 2 hours.
  4. Store in an airtight container about 1 month in a cool dark cupboard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.56 Kcal (44 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.18mg 0%
Potassium 11.76mg 0%
Total Carbs 2.65g 1%
Sugars 2.05g 8%
Dietary Fiber 0.3g 1%
Protein 0.15g 0%
Vitamin C 1.5mg 2%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 68.15 Kcal (285 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.14mg 0%
Potassium 75.87mg 0%
Total Carbs 17.07g 1%
Sugars 13.25g 8%
Dietary Fiber 1.91g 1%
Protein 0.95g 0%
Vitamin C 9.6mg 2%
Calcium 6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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