Oven-Baked Spanish Tortilla - Tapas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

olive oil
1 large garlic clove, minced
4 scallions, white and green parts finely chopped
1 green bell pepper, seeded and finely diced
1 red bell pepper, seeded and finely diced
6 oz potatoes, boiled, peeled and diced
5 large eggs
1/2 cup sour cream
6 oz freshly grated spanish roncal cheese (or parmesan)
3 tbsp fresh chives, snipped
salt and pepper , to taste

Directions:

Preheat oven to 375 degrees. Line a 7 x 10 inch baking sheet with foil and brush with the olive oil.
Place a little olive oil, the garlic, scallions, and peppers in a skillet and cook over medium heat, stirring for 10 minutes, or until the onions are softened, but not browned. Let cool, then stir in the potato.
Beat the eggs, sour cream, cheese and chives together in a large bowl. Stir the cooled vegetables into the bowl and season to taste with salt and pepper.
Pour the mixture into the baking sheet and smooth over the top. Bake in the preheated oven for 30-40 minutes or until golden brown, puffed and set in the center. Remove from the oven and let cool and set. Run a spatula around the edge, then invert onto a cutting board and peel off the foil. Invert again with browned side up. If the surface looks a little runny, place it under a medium broiler to dry out.
Let cool completely. Trim the edges if necessary, then cut into 48 squares. Serve on a platter with wooden toothpicks, or secure each square to a slice of bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.02 Kcal (762 kJ)
Calories from fat	84.98 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	242.56mg	81%
Sodium	125.46mg	5%
Potassium	361.2mg	8%
Total Carbs	14.64g	5%
Sugars	5.12g	20%
Dietary Fiber	2.55g	10%
Protein	10.11g	20%
Vitamin C	69.4mg	116%
Vitamin A	1.9mg	64%
Iron	27mg	150%
Calcium	104.2mg	10%

Amount Per 100 g
Calories	80.62 Kcal (338 kJ)
Calories from fat	37.64 Kcal
		% Daily Value*
Total Fat	4.18g	15%
Cholesterol	107.44mg	81%
Sodium	55.57mg	5%
Potassium	159.98mg	8%
Total Carbs	6.48g	5%
Sugars	2.27g	20%
Dietary Fiber	1.13g	10%
Protein	4.48g	20%
Vitamin C	30.7mg	116%
Vitamin A	0.8mg	64%
Iron	12mg	150%
Calcium	46.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Thai Coconut Corn Soup

Light olive oil, Garlic cloves, minced and 9 more..
Chickpea Marinara over Couscous

Olive oil, Minced garlic clove, Onion (diced ) and 11 more..
Mexican Style Quinoa

Olive oil, Garlic cloves, minced, Onion, diced and 9 more..
Spinach Red Pepper And Pasta Soup With Egg

Chicken stock and 9 more..
Loaded Baked Potato-Skins Casserole

Simply potatoes shredded hash browns and 12 more..
Chicken Cordon Bleu Soup

Boneless skinless chicken breasts, in small cubes and 15 more..
Chicken Cordon Bleu Soup

Boneless skinless chicken breasts, in small cubes and 15 more..
Spicy African Stew

Potatoes and 12 more..
Special Fried Rice

Grain white rice, Peanut oil, Garlic clove, crushed and 11 more..
One Bite Corn Dogs

Hot dogs, cut in quarters, Cooking oil, Fine cornmeal and 5 more..